Category: healthy living

“All I Want Is To Teach The Truth About What Works…”

March 4, 2018 Barb MacGillivary

“All I want is to teach the TRUTH about what works to achieve good health, and what doesn’t work.” This…

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Posted in: dieting, healthy living, science

Current Events Leaving You Stressed? Need Some Self Care?

October 9, 2017 Barb MacGillivary

This is not the normal type of topic I write about in my blog posts, but I felt pulled to…

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Posted in: healthy living, Mindset, self care

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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