I have exciting news! I’m going to be starting a new (free) Facebook group for all of you Barb’s Fit…
It’s hard to believe I haven’t exercised in a gym in almost 6 years. Every single workout I have done…
“All I want is to teach the TRUTH about what works to achieve good health, and what doesn’t work.” This…
This is not the normal type of topic I write about in my blog posts, but I felt pulled to…