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Category: home exercises

Three Exercises to Master in 2019

January 4, 2019 Barb MacGillivary

If good health, fitness, or weight loss are part of your New Year’s Resolutions, today’s blog post will be a…

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Posted in: ab training, abdominals, core training, Exercise, fitness, home exercises, Home Workout

How To Really Get Fit At Home

August 6, 2018 Barb MacGillivary

It’s hard to believe I haven’t exercised in a gym in almost 6 years. Every single workout I have done…

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Posted in: healthy living, home exercises, Home Workout, workouts

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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