Let's get in touch!

Interested in coaching? I help recovering yo-yo dieters find a healthy way to eat forever and bring efficiency with their workouts. ​

All of my clients are coached online. Check out my coaching philosophy and the ways to work with me HERE.

Who do I coach?

  • Women, 18 years of age or older.
  • Those with a fat loss or weight loss goal.
  • Busy women interested in fast, efficient and effective home workouts they can do in little time.
  • Women ready to feel balanced, healthy and happy about their bodies and their fitness.
  • Women who are ready to ditch the fad diets, and are interesting in learning how to lose weight without cleanses, pills, body wraps, detoxes or crash dieting. All of my programs are centered around healthy eating, a nutrition plan based on foods you like, and I teach how to include ALL foods (even treats) in moderation without overeating (#NoFadDiets, #NoBannedFoods). 


If this sounds like you, email me at info{at} or fill out the contact form below. Tell me about yourself - and what you are looking to achieve. I will contact you within 24-48 hours. Thank you for your interest!

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