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Category: healthy eating

Overindulged? It happens! How to Get Back on Track Sustainably

June 15, 2017 Barb MacGillivary

Ever wake up feeling like you overindulged too much food-wise? This blog post is a bit of a #RealLife blog post…

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Posted in: #NoBannedFoods, healthy eating, lifestyle, Mindset

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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