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Category: carbs

Words of Wisdom About the Keto Diet

January 28, 2023 Barb MacGillivary

The Keto diet is all the rage right now. And just like all fad diets, this fad will eventually pass…

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Posted in: #NoBannedFoods, carbs, diet

Hi there, I'm Barb! I help recovering yo-yo dieters find a healthy way to eat forever and bring efficiency to their workouts.

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