Skip to content
Barb's Fit for Life
Forever-Fit Warriors
  • Home
  • About Barb
  • Blog
  • Work with Barb
  • Testimonials
  • Contact

Category: consistency

The #1 Habit We Need to Lose Weight

March 30, 2023 Barb MacGillivary

What’s the #1 habit we need to lose weight for life? Is the most important habit cutting out carbs from…

Continue Reading →

Posted in: #NoBannedFoods, consistency, Weight Loss

Hi there, I'm Barb! I help recovering yo-yo dieters find a healthy way to eat forever and bring efficiency to their workouts.

Click Here to read more about what I do...

  • Latest
  • Popular
  • Four Ways to Improve Cardio Endurance Four Ways to Improve Cardio Endurance
  • How To Really Get Fit At Home How To Really Get Fit At Home
  • Is The BMI Chart Bogus? If So, What Should We Use Instead? Is The BMI Chart Bogus? If So, What Should We Use Instead?
  • Delicious and Easy High Protein Egg Cups Delicious and Easy High Protein Egg Cups
  • How to Make Your Resolutions Stick All Year Long How to Make Your Resolutions Stick All Year Long
  • Today Week Month All
  • Is The BMI Chart Bogus? If So, What Should We Use Instead? Is The BMI Chart Bogus? If So, What Should We Use Instead?
  • I Don’t Want To Get Big, Just Toned – Here’s How (Not What You Think!) I Don't Want To Get Big, Just Toned - Here's How (Not What You Think!)
  • Do You Know Your Personal Carb Threshold? Do You Know Your Personal Carb Threshold?
  • How To Stop Starting Over On Monday How To Stop Starting Over On Monday
  • How I FINALLY Got Rid Of My Lower Belly Pooch (p.s. not this way!) How I FINALLY Got Rid Of My Lower Belly Pooch (p.s. not this way!)
Ajax spinner

Contact Us

  • Email
    info@barbsfitforlife.com
Copyright © 2024 Barb's Fit for Life — Uptown Style WordPress theme by GoDaddy
 

Loading Comments...