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Category: weight loss journey

Build Motivation For Your Health (Stephen Hawking Inspiration)

September 6, 2018 Barb MacGillivary

Need some motivation and inspiration to stick to your health goals? Read on… You may have heard scientist Stephen Hawking…

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Posted in: astronomy, fitness, goal setting, inspiration, Mindset, Motivation, science, weight loss journey

Koala Cuddling, My Australia Pics, and Fitness on Vacation

January 16, 2018 Barb MacGillivary

Back in December, my husband and I went to one of the most amazing travel destinations on Earth… Australia! It…

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Posted in: lifestyle, Mindset, Vacation, weight loss journey

This Got Me So Stinkin’ Mad (Body Shaming on Social Media)

May 26, 2017 Barb MacGillivary

Body shaming on social media gets me so stinkin’ mad. And we need to start talking about this type of…

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Posted in: acceptance, Mindset, weight loss journey

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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