Busy Woman's Workout Guide
7 Days of FREE Fat-Burning Workouts!
Each workout only takes 10-20 minutes per day!
Burn fat, firm up & stay fit when life gets busy!
*All you need is your bodyweight. (Dumbbells optional)
With The Busy Woman's Workout Guide You'll…
- Challenge yourself with 7 short, efficient workouts formulated to stoke your metabolism, burn fat, and increase your endurance.
- Learn how to workout most effectively at home with minimal exercise equipment.
- Feel more in control and on track with your fitness, even when life gets busy.
- Gain confidence to know how to workout and get real results with a minimal time commitment each day.
Have no time to workout?
I've got you covered with my FREE
Busy Woman's Workout Guide!
Hi! I'm Barb MacGillivary
As an Anti-Diet Weight Loss Coach, I help recovering yo-yo dieters find a healthy way to eat forever, and bring efficiency with their workouts.
As a yo-yo dieter myself for 14 years, I lost and regained the same 20 lbs over & over again on countless diets.
I know what it's like to struggle to fit in exercising with a crazy, hectic lifestyle! The short, effective workouts I provide you in this guide will be sure to set you up for success!
Barb's Fit for Life
www.barbsfitforlife.com I info@barbsfitforlife.com