Busy Woman's Workout Guide

7 Days of FREE Fat-Burning Workouts! 

Each workout only takes 10-20 minutes per day!

Burn fat, firm up & stay fit when life gets busy!

*All you need is your bodyweight. (Dumbbells optional)

With The Busy Woman's Workout Guide You'll…

  • Challenge yourself with 7 short, efficient workouts formulated to stoke your metabolism, burn fat, and increase your endurance.
  • Learn how to workout most effectively at home with minimal exercise equipment.
  • Feel more in control and on track with your fitness, even when life gets busy.
  • Gain confidence to know how to workout and get real results with a minimal time commitment each day.

Have no time to workout?

I've got you covered with my FREE

Busy Woman's Workout Guide!

Hi! I'm Barb MacGillivary

I'm an Online Personal Trainer, Health and Nutrition Coach. I help recovering yo-yo dieters find a healthy way to eat forever, and bring efficiency with their workouts.

As a yo-yo dieter myself for 14 years, I lost and regained the same 20 lbs over & over again on countless diets.

I know what it's like to struggle to fit in exercising with a crazy, hectic lifestyle! The short, effective workouts I provide you in this guide will be sure to set you up for success!

Barb's Fit for Life

www.barbsfitforlife.com  I  info@barbsfitforlife.com