Are you ready to stop living diet to diet?

Let's help you get your Health, Time, & your Sanity back!

Barb MacGillivary, NASM CPT, BCS, FNS, WLS

As an Anti-Diet Weight Loss Coach, I help recovering yo-yo dieters find a healthy way to eat forever, and bring efficiency to their workouts.

Let's Do This! Enter your email below to receive exclusive tips, tools, and resources about healthy nutrition, working out at home, & mindset delivered straight to your inbox!

LATEST BLOG POSTS

How to Focus on Self Care for More Weight Loss
Did you realize "stressed" spelled backwards is "desserts?" This may make you chuckle. It did for me when I first[...]
Do You Have a Strong Core? (If Not, Do This!)
I remember when I began my fitness journey (before becoming a personal trainer) and I joined a local gym. I[...]
On Turning 40! (& My FREE Birthday Workout For YOU!)
Today I turn the big 4-0. It's amazing to think back to my years growing up, and how turning 40[...]
Can You Relate to THIS Scenario? (Abundance vs. Scarcity Mindset)
See if you can relate to this scenario. It's Monday and you start a new diet, or just decide you[...]
This Mindset Shift Will Make You Lose More Weight
Our mindset determines our results, and this mindset shift will make you lose more weight. What is mindset? It's our[...]

Are you ready to Stop Dieting

and finally take control of your health

...while still enjoying the foods that you love?

About Barb

My journey with health and fitness began when I started to gain weight after high school. Understanding I had a strong family history for obesity, I spoke to my parents for guidance.

My father told me there was nothing I could do to fight genetics and that I would continue gaining weight no matter what I did. My mother was a lifelong Weight Watchers member and told me it was the family curse.

That conversation ignited a fire in me and I became determined to prove family history did not need to determine my destiny...

Are you a Forever Fit Warrior?

1:1 Coaching with Barb

Hey look, Free Stuff!

My relationship with food has been complicated (to say the least). I had been a yo-yo dieter for years, and even after having discovered the benefits of eating a whole, real-food diet, I still struggled with finding balance, as well as being able to lose weight.

Barb has been the catalyst for me finally finding grace through a practical way of eating a nutritious diet that doesn't sacrifice my health, happiness, or my sanity!

What she's taught me has changed my entire life (I know that sounds cheesy, but it's true!). I've been able to lose weight steadily (and keep it off!) and although the process hasn't always been easy, it has been so good! Barb truly cares, and her methods for nutritional and fitness coaching are practical and full of wisdom.

Her Forever Fit Warriors group coaching program has been hugely beneficial in helping me stay focused and motivated. I'm so grateful to be a part of such a great group of women who care about one another and are so encouraging! I just cannot say enough good things about how wonderful Barb and the other Forever Fit Warriors are!

Sarah Michal McLain, RN
John Doe UI/UX Designer

Enter your info below to receive exclusive healthy living

tips & tools delivered straight to your inbox!