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I'm an Online Personal Trainer, Health and Nutrition Coach. I help recovering yo-yo dieters find a healthy way to eat forever, and bring efficiency with their workouts.
As a yo-yo dieter myself for 14 years, I lost and regained the same 20 lbs over & over again on countless diets.
I know what it's like to struggle with weekend eating & this download teaches the exact steps I used to reach my goals for good!
Barb's Fit for Life
www.barbsfitforlife.com I info@barbsfitforlife.com