Free Full Workout Video (follow along in real-time!)

Ever wish you had a workout buddy to help you get through your workouts? 


I recently hosted a Facebook Live group workout class with all of my clients in my private Forever-Fit Warriors Facebook group. 
The workout was such a great one, that I wanted to record it and offer the replay to you, as a Barb’s Fit For Life blog reader, to have as well.

LIVE ONLINE GROUP WORKOUT CLASSES


As a side note, I host frequent live group workout classes online, multiple times throughout each month. These group workout classes are an extra benefit I offer all of my one-on-one coaching clients, and they are offered in addition to their own personal coaching sessions, and the daily one-on-one nutrition support each client receives.

You can find out more about how to work with me HERE.

THE WORKOUT


This 10-minute core workout that can be done at home with no workout equipment! ​​​​​​​
The direct link to the video overview, a downloadable PDF, and the full-length Facebook Live replay of the workout class (you’ll see that at the bottom of the page when clicking the link), can be found HERE, or by clicking the play button on the picture below.