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Category: stress

How to Handle Stress Eating and Sugar Cravings

May 12, 2017 Barb MacGillivary

Each evening, for a long period of time, I would find myself in a losing cycle of stress eating and…

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Posted in: #NoBannedFoods, Balance, stress, sugar

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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