Skip to content
Barbs Fit for Life
Forever Fit Warriors
  • Home
  • About Barb
  • Blog
  • Work with Barb
  • Free Downloads
  • Testimonials
  • Contact

Category: lean protein

Helpful Protein Resources (Free Guide!)

May 10, 2020 Barb MacGillivary

Ever wondered which foods count as a healthy protein? Do you need a protein shopping list? There is a link…

Continue Reading →

Posted in: healthy eating, high protein, lean protein

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

Click Here to read more about what I do...

  • Latest
  • Popular
  • How Often Should You Exercise? How Often Should You Exercise?
  • Four Ways to Improve Cardio Endurance Four Ways to Improve Cardio Endurance
  • Tell Yourself THIS When You Don’t Want to Workout Tell Yourself THIS When You Don’t Want to Workout
  • Helpful Protein Resources (Free Guide!) Helpful Protein Resources (Free Guide!)
  • Do This to Stay Flexible! Do This to Stay Flexible!
  • Today Week Month All
  • Is The BMI Chart Bogus? If So, What Should We Use Instead? Is The BMI Chart Bogus? If So, What Should We Use Instead?
  • I Don’t Want To Get Big, Just Toned – Here’s How (Not What You Think!) I Don't Want To Get Big, Just Toned - Here's How (Not What You Think!)
  • Do You Know Your Personal Carb Threshold? Do You Know Your Personal Carb Threshold?
  • How To Stop Starting Over On Monday How To Stop Starting Over On Monday
  • How I Lost Weight When I Stopped Dieting How I Lost Weight When I Stopped Dieting
Ajax spinner

Follow Us

Contact Us

  • Email
    info@barbsfitforlife.com
Copyright © 2021 Barbs Fit for Life — Uptown Style WordPress theme by GoDaddy