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Category: forever fit

How to Eat and Exercise Over the Christmas Holiday (Forever-Fit)

November 30, 2022 Barb MacGillivary

First, happy (early) holidays and Merry Christmas! Have a fabulous time celebrating with your loved ones. I always like to…

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Posted in: #NoBannedFoods, #satisfactionbites, Balance, forever fit, holiday eating, holidays

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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