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Category: #absolutes

Kick the “All-or-Nothing” Trap (3 steps)

December 30, 2021 Barb MacGillivary

Cookies, pies, and wine – oh my!  The holidays can be a busy time of year, and being surrounded by delicious…

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Posted in: #absolutes, #Builtintreats, #NoBannedFoods, fad diets, fat loss, goal setting, healthy living, lifestyle

Hi there, I'm Barb! I'm an Anti-Diet Weight Loss Coach on a mission to help women, who are fed up with fad diets, finally reach their health, fitness, and weight loss goals and maintain them for life!

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