Most of my friends and family already know this about me, but …. I HATE to cook! 😉
One of the quick and easy ways I’ve been getting my veggies (& fruits!) lately is by roasting them in the oven.
Healthy eating should be ALL about satisfaction. Quite a few people tell me they hate eating vegetables because they don’t find them satisfying.
If you haven’t tried roasting vegetables to get your veggies, I highly suggest giving that a try. I know many “non-vegetable lovers” who still find roasted vegetables delicious.
You can find many great recipes online where you can make healthy sauces or other additions with the veggies to enhance the taste even more.
Or you can simply follow my favorite (and simple!) way to roast veggies, by tossing your favorite vegetable in light olive oil, pepper and sea salt. Then cook them in the oven at 425 degrees for about 20-25 minutes (or until they turn golden brown… and see…. super easy and still less than 5 ingredients! 😉
Do you have a favorite veggie you love to roast, or a good vegetable recipe to share? Join my email list (below) and let me know!